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Protection Against Infertility

Kısırlıktan Korunma

Infertility caused by men is mostly unpreventable. However, alcohol consumption and smoking which causes infertility must be avoided. Also, excessive heat affects sperm production and activity. This effect might be temporary but sauna usage and hot baths must be avoided. If you are planning to be a father or if you are not sure about being a father in the future, permanent infertility procedures such as vasectomy must be avoided. Vasectomy is irreversible and there are other risks as well. A woman can increase the chance of pregnancy using these methods:

  • Exercising Regularly: Regular exercises are important but exercising too much can affect your regular menstrual periods causing damage to your fertility.
  • Controlling Your Weight: Gaining a lot of weight or being too skinny might affect your hormone production and can be a cause for infertility.
  • Alcohol Consumption and Smoking: These substances reduce your chance of pregnancy or can cause problems during pregnancy. Do not drink alcoholic beverages and do not smoke.
  • Caffeine Consumption Limit: Women trying to get pregnant must limit their daily caffeine consumption on 200 mg or 1-2 cups of coffee per day.
  • Limit Your Use of Medication: Using prescribed or prescribed medication can reduce the chance of pregnancy or cause problems during pregnancy. If you are taking regular medication, informing your doctor and expecting advice is essential.
Bu yazılarıda okuyun: What Is Infertility? »

Communication Channels

Kultur Mah. Dr. Mustafa Enver Bey Cad. No:18 Dogan Apt Kat:1 Daire:1   35220 Alsancak-Konak/iZMiR
Izmir: (0232) 464 20 55 and (0530) 877 10 57
Whatsapp: (0530) 877-10-57

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